Transform your fitness journey with personalized 1-on-1 training, life coaching, and nutrition guidance. Sean Beckford brings 11 years of experience and 9 professional certifications to create custom programs that deliver real results.
Train virtually from anywhere or in-person in Downtown Toronto. Access your programming, video demonstrations, and 24/7 support through the beckfordfitness app. Flexible packages from $299/month or individual sessions available.
Our holistic approach combines functional movement, evidence-based nutrition, and recovery methods to help you achieve lasting transformation.
Upon signup you will receive a personal, 1 on 1 video consultation to help me understand your goals, circumstances and preferences.
When you begin your training program with me, you get unlimited instant messaging access to address any questions you may have and provide assistance.
I use the information provided to me during our assessment to build a training program to your needs and goals. This removes the guessing from your workout plans.
All your programming is easily accessible via the beckfordfitness app on iOS & Android devices powered by Trainerize. You'll also be able to upload information and chat with me directly.
A complete guide to healthy eating, tailored for you. Caloric intake, macronutrient profiles, easy recipes and shopping lists.
I can help set you up for success through all aspects of a healthy lifestyle, including mindfulness, yoga, reflection and life coaching.
Real results from clients building strength, mobility, and confidence.
Follow @beckford_sean for daily fitness tips, workout inspiration, and lifestyle content.
You'll be receiving content all on how to move well whether you're in a gym, at home or on the go.
Find out how to balance fitness within your life, and not jump from one random workout program to another.
In the newsletter, you'll also be receiving information on nutrition topics covering blending aesthetics & performance.
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